It’s a question of perspective. Do you know instantly how you would answer that question? Or do you hover between the two, not quite wanting to be one way or the other but instinctively knowing which one you really are. When you ask yourself this question you are basically summing up the way you measure your levels of happiness and satisfaction. Do you look at life as though your glass is half empty?
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06
Feb
I had a great time last night hosting my life club and everyone else seemed to really enjoy themselves as well which created a great atmosphere.
Last nights topic was about recognising the qualities that we already have. We started off by looking at the things that annoy us in other people and recognising that a lot of the time these things annoy us because we see those things in ourselves.
Read moreWe are coming up to a very busy time in most of our lives right now, with Christmas fast approaching. With all the things that we are thinking about right now, we often forget to think about ourselves and can get caught up in all the planning and stress that comes with this time of year.
When planning your time this Christmas make sure you set some time aside for yourself.
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23
Nov
This week I have been thinking a lot about focus and what draws you away from it.
How many times do you have things you want to do and you get drawn away from them by things going on in your head?
It’s that constant chatter that can sometimes go round and round in our heads and stop us from focusing on those important things we want to get done.
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07
Nov
This week I have been thinking a lot about choice. It’s so easy to get wrapped up in situations, whether they make you angry, feel under pressure, exasperated or sad. We can often forget that we have a choice.
I am a firm follower of the fact that we choose our response, even if I sometimes have to remind myself of this and make a conscious effort to do so.
Read moreI have just spent the weekend as a crew member at the Christopher Howard ‘Break Through to Success’ seminar, and what a fantastic weekend it was.
4000 people attended and spent time working on their goals, realigning their values and removing the negative attitudes and fears that stand in their way.
Brilliant! It was great to be a part of something where so many people were focusing on creating a positive mindset.
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09
Sep
Tapping into our different resourceful selves.
Sometimes we get stuck in a rut with our thinking patterns. To help us to apply a different, more positive attitude to our tasks it can be good to remind ourselves of our qualities and capabilities.
What have we used in past situations and how can we benefit from these experiences and apply the qualities?
Read moreHow many times have you got caught up in worrying about something you want to do?
Fear can build up and sap away at your confidence until you convince yourself that things are impossible or that you don’t really want to do it anyway. Boost your confidence!
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